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Slow Flow Vinyasa
- 1 hr 15 min1 hour 15 minutes
- sliding scale $10-15sliding scale $10-15
Service Description
A slower based vinyasa class that creates a link between the breath and movement. You will work on building strength, flexibility and balance followed by stretching and relaxation. Some yoga understanding is helpful, but variations will be given for this all levels class.
Upcoming Sessions
Contact Details
yogaisforme@yahoo.com
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